14 grams is approximately 2.8 teaspoons. This conversion helps in measuring small quantities of ingredients more accurately.
Since 1 gram of water equals about 0.2 teaspoons, multiplying grams by this factor gives the volume in teaspoons. For example, 14 grams times 0.2 equals 2.8 teaspoons.
Conversion Result
14 grams equals 2.8 teaspoons based on the conversion factor of 0.2 teaspoons per gram.
Conversion Tool
Result in teaspoons:
Conversion Formula
The formula to convert grams to teaspoons is: Teaspoons = grams × 0.2. This works because 1 gram of water approximately equals 0.2 teaspoons, based on volume measurements. To find teaspoons from grams, multiply the grams value by 0.2. For example, 14 grams: 14 × 0.2 = 2.8 teaspoons.
Conversion Example
- Convert 20 grams to teaspoons:
- Multiply 20 by 0.2
- 20 × 0.2 = 4 teaspoons
- Convert 5 grams to teaspoons:
- Multiply 5 by 0.2
- 5 × 0.2 = 1 teaspoon
- Convert 50 grams to teaspoons:
- Multiply 50 by 0.2
- 50 × 0.2 = 10 teaspoons
Conversion Chart
Grams | Teaspoons |
---|---|
-11.0 | -2.2 |
-10.0 | -2.0 |
-9.0 | -1.8 |
-8.0 | -1.6 |
-7.0 | -1.4 |
-6.0 | -1.2 |
-5.0 | -1.0 |
-4.0 | -0.8 |
-3.0 | -0.6 |
-2.0 | -0.4 |
-1.0 | -0.2 |
0.0 | 0.0 |
1.0 | 0.2 |
2.0 | 0.4 |
3.0 | 0.6 |
4.0 | 0.8 |
5.0 | 1.0 |
10.0 | 2.0 |
15.0 | 3.0 |
20.0 | 4.0 |
25.0 | 5.0 |
30.0 | 6.0 |
35.0 | 7.0 |
39.0 | 7.8 |
Use this chart to quickly find the equivalent teaspoons for grams in the range shown. Just find the grams value and read across to see the teaspoons.
Related Conversion Questions
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- How do I measure 14 grams of baking powder in teaspoons?
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Conversion Definitions
Grams
Grams are a metric weight measurement unit used to quantify mass. It is a standard unit in the metric system, widely used in cooking, science, and everyday measurement, where 1000 grams equals 1 kilogram.
Teaspoons
Teaspoons are a volume measurement used primarily in cooking for small ingredient quantities. Typically, 1 teaspoon equals approximately 4.93 milliliters, and it is used to measure liquids and powders in recipes.
Conversion FAQs
Can I use the same conversion factor for all ingredients?
No, because ingredients vary in density. The 0.2 teaspoons per gram applies mainly to water or similar liquids. Drier or denser ingredients may require different conversions based on their specific volume-to-weight ratios.
Is 14 grams of baking soda the same as teaspoons?
Since baking soda’s density differs from water, 14 grams of baking soda does not directly equal 2.8 teaspoons. To convert accurately, you need specific density data; otherwise, use a kitchen scale for precise measurement.
Why does the conversion factor differ for various ingredients?
Because ingredients have unique densities and particle sizes, their volume per gram varies. The 0.2 teaspoons per gram is an approximation suitable for water and similar substances but not for all powders or solids.
How precise is the 0.2 teaspoons per gram conversion?
This is an estimate, sufficient for cooking and general use. For scientific or exact baking needs, using a digital scale and specific density data ensures more accuracy.
Can I convert 14 grams to teaspoons for liquids other than water?
It depends on the liquid’s density. For example, honey or syrup may have a different volume-to-weight ratio, so the conversion factor might vary slightly. Always check specific density information for accuracy.
Last Updated : 18 June, 2025


Sandeep Bhandari holds a Bachelor of Engineering in Computers from Thapar University (2006). He has 20 years of experience in the technology field. He has a keen interest in various technical fields, including database systems, computer networks, and programming. You can read more about him on his bio page.