1000 joules (j) is approximately equal to 239.006 calories (cal).
To convert joules to calories, you multiply the energy value in joules by the conversion factor 0.239006. This factor comes from the definition of calorie in terms of joule, where 1 calorie equals 4.184 joules, so the inverse is used for converting j to cal.
Conversion Tool
Result in cal:
Conversion Formula
The formula to convert joules (j) to calories (cal) is:
cal = j × 0.239006
This works because one calorie is defined as exactly 4.184 joules. So, to find calories from joules, you divide by 4.184 or multiply by its inverse 0.239006. This means every joule is about 0.239006 calories.
For example, converting 1000 j to cal step-by-step:
- Start with 1000 joules.
- Multiply by 0.239006: 1000 × 0.239006 = 239.006 calories.
- Result: 239.006 cal.
Conversion Example
- Convert 500 j to cal:
- Take 500 joules.
- Multiply by 0.239006: 500 × 0.239006 = 119.503 calories.
- Answer: 119.503 cal.
- Convert 1200 j to cal:
- Start with 1200 joules.
- 1200 × 0.239006 = 286.807 calories.
- Result is 286.807 cal.
- Convert 750 j to cal:
- Given 750 joules.
- 750 × 0.239006 = 179.255 calories.
- Value: 179.255 cal.
- Convert 2000 j to cal:
- Take 2000 joules.
- 2000 × 0.239006 = 478.012 calories.
- Answer: 478.012 cal.
Conversion Chart
| Joules (j) | Calories (cal) |
|---|---|
| 975.0 | 233.152 |
| 980.0 | 234.347 |
| 985.0 | 235.541 |
| 990.0 | 236.736 |
| 995.0 | 237.931 |
| 1000.0 | 239.006 |
| 1005.0 | 240.191 |
| 1010.0 | 241.386 |
| 1015.0 | 242.581 |
| 1020.0 | 243.775 |
| 1025.0 | 244.970 |
The chart shows joules from 975.0 to 1025.0 and their calorie equivalents. To use it, find the joule value closest to yours, and see the converted calorie value in the adjacent column. This helps quick reference without calculation.
Related Conversion Questions
- How many calories equals 1000 joules exactly?
- What is the formula to convert 1000 j to cal by hand?
- Is 239 calories the same as 1000 joules?
- Can I convert 1000 j to cal using an online calculator?
- Why does 1000 joules convert to about 239 calories?
- How accurate is the conversion of 1000 j to calories?
- What tools can I use for converting 1000 joules to calories?
Conversion Definitions
j (joule): A joule is a unit of energy in the International System of Units (SI), defined as the work done when a force of one newton moves an object one meter in the direction of the force. It measures mechanical, electrical, and thermal energy.
cal (calorie): A calorie is a unit of energy, historically used in chemistry and nutrition, defined as the amount of heat needed to raise the temperature of one gram of water by one degree Celsius at standard pressure. It is commonly used to express food energy.
Conversion FAQs
Why does 1 calorie equal 4.184 joules?
The calorie was originally defined based on heating water, while the joule comes from mechanical work. Precise measurements found that heating one gram of water by 1°C requires about 4.184 joules, establishing the fixed relationship between these units.
Can I convert joules to calories without a calculator?
Yes, you can multiply the joule value by 0.239006 mentally or using simple multiplication. For rough estimates, 1 joule ~ 0.24 calories is close enough for many uses, though less precise.
Is the calorie used in food energy the same as the calorie in physics?
In food, “calorie” usually means kilocalorie (1000 calories in physics). The conversion here uses the small calorie, so be careful when comparing energy in food labeling vs. physics units.
Does temperature affect the joule to calorie conversion?
The conversion factor assumes standard atmospheric pressure and temperature conditions. Minor temperature changes do not affect the fixed energy relationship significantly.
Why do some sources show slightly different conversion factors?
Some variations happen due to rounding or the use of different calorie definitions (thermochemical, international). The value 0.239006 is widely accepted for the small calorie.
Last Updated : 22 July, 2025


Sandeep Bhandari holds a Bachelor of Engineering in Computers from Thapar University (2006). He has 20 years of experience in the technology field. He has a keen interest in various technical fields, including database systems, computer networks, and programming. You can read more about him on his bio page.